Yup, this is officially my first post on this website, so “Hello world!” it is! 🙂 I will be writing about my current experience with what seems to be Myalgic Encephalomyelitis / Chronic Fatigue Syndrom (ME / CFS) most probably triggered by a mild Covid infection I’ve had in early November.
It’s been four months and I am still experiencing a wide range of neurological and other disorders on a daily basis. I’ve been advised to keep a journal of my symptoms, the food I eat and anything that could help cope and manage the illness better.
Since this all started I’ve adjusted my diet to include more fruits and vegetables, I’ve started taking several supplements, I’ve joined a Tai Chi class, I’ve started meditating regularly and I’ve started seeing a therapist to support my body and mind in the healing process. I’ve finally found a doctor that takes my illness for what it is and not just a psychological disorder, so hopefully, I’ll start the correct treatment as soon as possible.
So, if this topic is interesting to you, if you are suffering from the condition, or if you are sharing your life with a CFS patient, stay tuned for more posts to come soon.